For anyone who might be interested, I made up a quarter-sheet print out of Elder Kikuchi's morning schedule. I did change the wording just a little bit, replacing "him" with "you", and so forth.
I printed one off and put it on my fridge as a reminder to me.

I just realized that I cannot attach a document to my post,
so you will have to copy and paste this onto your own document. Sorry.
Opening the Heavens
Elder Yoshihiko Kikuchi
• Rise from bed early.
• Exercise for a few minutes.
• Wash your body (and shave)—make yourself clean.
• Dress for the day.
• Go to a quiet place inside your home.
• Kneel, subdue your spirit before Heavenly Father, and call upon Him. Talk with Him in reverent prayer.
· Wait for His holy inspiration, pondering the scriptures or a recent general conference talk and think about the specific problems you face.
I promise you that if you do this and immerse yourself in the scriptures, especially the Book of Mormon, for a few minutes every day, you will experience feelings of joy and will receive strength to go on.





1 comment:
Thanks! I did it this morning and I felt much better. Day 2 tomorrow.
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